RENEW YOUR HAPPINESS BLUEPRINT – 10 PROVEN WAYS TO LIVE A HAPPY LIFE

"Your success and happiness lie in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties”                                                                                - Helen Keller Therefore, Happiness stands to…

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Digital Distraction: Pay Attention for Healthier Actions
How can we manage the tsunami of digital distractions to aid how we learn, absorb information and live?

Digital Distraction: Pay Attention for Healthier Actions

Electronic gadgets are an ever-present part of our modern life and have revolutionized the way we work, play, think, communicate, and make ourselves happy. Over some time in a major…

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The practice of Good Habits: Make you or Break You !
build habits reminder - self-development concept - handwriting on a green sticky note against grained and knotted wood board

The practice of Good Habits: Make you or Break You !

“Habits are like a compass, A Mariner Without A Compass Will Eventually Sink With His Ship” Preface –  Habit is ‘automatic response to a specific situation, acquired normally as a result…

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