Health, Happiness and Personal Development Guidelines
“ As you rise with the morning sun, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy , to love” - Marcus Aurelius “Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.” - Ajahn Brahm “You Must Read to Lead” - Dave Harvey “Exercise is king, nutrition is queen. Put them together and you have got a kingdom”. - Jack Lalanne “Together ordinary people can achieve extraordinary results” - Becka Schoettle “ I don’t think quantity time is as special as quality time with your family” - Reba McEntire “ If you fail to plan, you are planning to fail” - Benjamin Franklin “ Show me another pleasure like dinner which comes every day and lasts an hour” - Charles Maurice de Talleyrand “ Sleep is the golden chain that ties body and health together” - Thomas Dekker
The purpose of this blog is to provide ideas, concepts, principles, quotes, tips for a healthier, happier, successful, fulfilled, and productive life through the process of self-improvement. The blog inspires and empowers common people to live their healthiest lives every day by unleashing the slumbering powers that dwell deep inside each one of us. The articles, pictures, videos keep you abreast about different aspects of Physical, Mental, Spiritual, Emotional, Intellectual, Social, and Financial mastery by guiding you through the pathways of continuous personal development.